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Jimmy Pritchard
July 18, 2018

Honing Agility and what it really means

Jimmy Pritchard
July 18, 2018
Quickness-and-Speed-Workouts.jpg

How to truly improve agility.

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Source:https://www.vaildaily.com/sports/pritchard-honing-agility-takes-more-than-the-ickey-shuffle-column/

Tagged: agility, speed, change of direction

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