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Jimmy Pritchard

October 25, 2019

Designing a training week: The Microcycle

Jimmy Pritchard

October 25, 2019

Screen+Shot+2020-01-28+at+4.05.52+PM.jpg — Set yourself up success with the right plan

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Source:https://www.vaildaily.com/news/systems-and-structures-of-a-proper-training-week/

Newer PostExternal Cueing and Attentional Focus

Older PostUnstable Surface Training and Core Activation

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