Unstable Surface Training and Core Activation

Jimmy Pritchard

September 26, 2019

balance board.jpg — What's the best core workout?

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Jimmy Pritchard

Did I finish this triangle? The world may never know... Fun time competing at the @AGFTournaments Denver last weeke… https://t.co/nnQGP0Wk72
Apr 1, 2023, 5:39 PM
Jimmy Pritchard

Breathing for Lifting https://t.co/0x4zAVdnEm @StackSports #humanperformance #coaching #breathwork #breathingforlifting
Mar 20, 2023, 9:01 AM
Jimmy Pritchard

RT @usskiteam: 🚨🏆 THE MOST DECORATED SKIER OF ALL TIME 🏆🚨 @mikaelashiffrin breaks Ingemar Stenmark’s record for the most alpine… https://t.co/VZVzrAbBLk
Mar 11, 2023, 7:44 AM
Jimmy Pritchard

RT @SimpliFaster: "While no two BJJ athletes’ schedules are alike, most serious competitors have their competition schedule laid out… https://t.co/3Q7XbYP9TQ
Feb 26, 2023, 10:48 AM
Jimmy Pritchard

🙏🏼 @SimpliFaster https://t.co/Z35W3AuEZF
Feb 26, 2023, 9:23 AM
Jimmy Pritchard

RT @JordanStrength: I think there’s lots of generalizable info around training and injury prevention in this text book and it’s a just… https://t.co/4T2hAIy9PG
Feb 15, 2023, 7:38 AM
Jimmy Pritchard

https://t.co/5wLN8ZEOTe @tandfsport @carsonpatterson @MattCrossNZ @JordanStrength @MakaylaMeixner @DrJimTaylor… https://t.co/lIC2p8c5aE
Feb 14, 2023, 8:21 AM
Jimmy Pritchard

Congrats Champ! 🙌🏼 @MikaelaShiffrin #GOAT𓃵 https://t.co/yBenKBx9Vi
Jan 24, 2023, 7:59 AM
Jimmy Pritchard

The one and only Professor @amaleaston , I am honored to train at your academy, honored to receive this belt, and g… https://t.co/0S3lwexFzO
Jan 23, 2023, 12:43 PM
Jimmy Pritchard

Hang Clean, Hang Power Clean, Power Clean, and Clean: What’s the Difference? https://t.co/nDkmR5hnF2
Dec 18, 2022, 7:39 AM
Jimmy Pritchard

Strength and Conditioning for Lacrosse – Part 2 https://t.co/JomSfnIsol
Nov 17, 2022, 7:29 PM
Jimmy Pritchard

Quick @GrapplingCo comp today. 2 matches, 2 subs. Thanks to all my coaches and training partners at @EastonTC for… https://t.co/Rw2kN5ZDI6
Nov 5, 2022, 4:22 PM
Jimmy Pritchard

RT @JordanStrength: This was a lot of fun to write. Our chapter is on injury prevention and rehab with a big focus on ACL injury. It’s… https://t.co/o1ad87BMKz
Oct 1, 2022, 8:07 AM
Jimmy Pritchard

https://t.co/5wLN8ZmFF6 So many thoughts come to my mind when posting this but all I can say is thank you:… https://t.co/kTQnxmbpZR
Sep 30, 2022, 2:38 PM
Jimmy Pritchard

Considerations for Training Brazilian Jiu Jitsu Athletes https://t.co/W7cPc8eZc5
Aug 26, 2022, 11:31 AM
Jimmy Pritchard

Attentional Focus for Resistance Training https://t.co/WVjktPFZCB
Jul 28, 2022, 12:29 PM
Jimmy Pritchard

A couple of nice pics from the @ibjjf Denver Open I competed in 2 weeks ago. Always a blast trying to choke anothe… https://t.co/n4xTNOj07J
May 28, 2022, 5:32 PM
Jimmy Pritchard

RT @BBCHSAPT: Perhaps the greatest error a coach can make is getting stuck in the dogmatic thought process that lures many into b… https://t.co/KqLrvXXawt
May 28, 2022, 6:34 AM
Jimmy Pritchard

Exercises For Skateboarders https://t.co/BNpT1ry8vV
Feb 28, 2022, 2:46 PM
Jimmy Pritchard

It’s been a little while since I competed but yesterday I was happy to do so in the @EastonTC in house tournament w… https://t.co/mGqc58uZmU
Feb 20, 2022, 6:40 AM